Treading water in Bad Lauterberg in the Harz Mountains

Kneipp yourself fit!

Discover the beneficial effects of Kneipp therapy in Bad Lauterberg. Our water treading stations invite you to actively do something for your health. The fresh Harz water stimulates circulation and blood flow – according to the principles of Sebastian Kneipp. You will find the treading stations in particularly idyllic locations. Surrounded by nature, you can enjoy peace and relaxation. Whether after a hike or as a refreshing start to the day – Kneipp invigorates body and soul.

In and around Bad Lauterberg there are eight water treading areas and a pavilion in the spa gardens with arm pools where you can take a dip to keep fit. Don’t be put off by the healthy cold and warm your feet in the soft grass immediately afterwards. You will love the cozy feeling.

Please note: The water treading areas are closed from mid-October to mid-April.

Discover our water treading areas

Spa Park

Coordinates: 51.62899 10.47342
Parking lot Ritscherstraße 4

Dream playground

Coordinates: 51.62984 10.47470
Parking lot Ritscherstraße 4

Arm pool

Coordinates: 51.63207 10.47807
Parking lot Ritscherstraße 4

Raft weir valley

Coordinates: 51.63675 10.48915
Parking spaces along the Masttal road

Heibek

Coordinates: 51.631393 10.451575
Lutterstraße parking lot

Eye source

Coordinates: 51.635835 10.460087
Parking lot Lutterstraße 17

Wiesenbek

Coordinates: 51.62058 10.48136
Small parking lot

Andreasbach valley

Coordinates: 51.63206 10.42424
Parking lot Großer Andreasbach

Blue Lagoon “Grade” Lutter

Coordinates: 51.65761 10.45515
Parking lot Lutterstraße 17

Sebastian Kneipp developed hydrotherapy as a holistic method that can help to strengthen the immune system through targeted water treatments. His treatments are based on alternating warm and cold water to stimulate circulation and activate the body’s self-healing powers. But Kneipp therapy goes even further. Get to know the 5-pillar concept.

Hiking, Kneipp therapy, collecting stamps

In the Harz Mountains, stamps for the Harzer Wandernadel, the coveted hiking badge, are diligently collected.

In Bad Lauterberg, we award local hiking badges based on this. For example, you can master the Kneipp stamp challenge and learn all about the Kneipp health concept.