Naturally fit according to Kneipp
Discover the traditional healing approach
As the oldest Kneipp spa in northern Germany, Bad Lauterberg offers the best conditions for a relaxing health vacation. The town is surrounded by beautiful nature with healthy air, plenty of fresh, clear water and bubbling springs and streams. The Kneipp tradition is cultivated here and constantly expanded according to the latest and most modern knowledge. Renowned specialist clinics on site complement our program and cover a wide range of treatments.
What does healthy living according to Kneipp mean? Sebastian Kneipp published his holistic health concept, which is based on five pillars, back in 1889. Instead of strict prohibition rules, helpful recommendations form the basis, which are still valid and relevant today. According to Kneipp, just two pillars are enough to feel a good balance – but with each additional pillar, the “basic structure” of our well-being is strengthened.
Get to know the 5 pillars of Kneipp therapy in Bad Lauterberg and look forward to varied and wonderful (vacation) experiences.
Discover the 5 pillars of healthy wellbeing
Water
Hydrotherapy can help to revitalize and strengthen your body through targeted applications of water.
Movement
Movement therapy is based on natural stimuli and gentle activity to promote health.
Nutrition
Kneipp nutritional therapy relies on seasonal and regionally available products, in moderation.
Herbs
Kneipp phytotherapy makes targeted use of the healing powers of plants for our health and well-being.
Small Kneipp chronicle
Hiking adventures await you everywhere
Bad Lauterberg in the Harz Mountains is embedded in a beautiful mountain panorama. Climb the heights and you will be rewarded with magnificent views. The varied network of routes offers hikes for experienced and novice hikers alike.
